Description
Dietary supplement of creatine. Ideal for athletes. Can increase physical performance. For high-intensity workouts. Vegan formula.

Ingredients
Creatine monohydrate.
May contain traces of gluten, eggs, soybean e milk (includes lactose).

Nutritional characteristics

Mean values	per portion
Creatine monohydrate of which creatine	5,000 mg 4,395 mg

Mode of use.
Dilute 5 g of powder (corresponding to one teaspoon) in at least 200 ml of water and drink preferably before training.

Warnings
Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be intended as a substitute for a varied and balanced diet and a healthy lifestyle.

Conservation
Store at a temperature between 18°C and 20°C.
Validity in unopened package: 24 months.
Validity after first opening: 6 months.

Format
150 g jar.